Shoulder Pain
Personalized Solutions for your Shoulder Pain
Reaching shouldn't hurt. We treat rotator cuff tears and frozen shoulder to restore range of motion and end your daily struggle.
Cutting Edge Therapies for your Shoulder Pain
Physical Therapy (Range of motion and rotator cuff work)
Sports Medicine (For throwing injuries or tears)
IMS (Dry Needling) (For releasing tight traps and shoulder blades)
Is Shoulder Pain Keeping the Things You Love Out of Reach?
Is putting on a coat, washing your hair, or reaching for a cup on the top shelf a painful struggle? Have you had to give up throwing a ball or lifting weights because of a sharp catch in your shoulder?
The shoulder is the most mobile joint in the body, but that makes it vulnerable. From rotator cuff tears and impingement to the stiffness of a frozen shoulder, losing the use of your arm is frustrating and debilitating. You may feel weak, or experience a dull ache that keeps you awake at night.
Is Shoulder Pain Keeping the Things You Love Out of Reach?
Is putting on a coat, washing your hair, or reaching for a cup on the top shelf a painful struggle? Have you had to give up throwing a ball or lifting weights because of a sharp catch in your shoulder?
The shoulder is the most mobile joint in the body, but that makes it vulnerable. From rotator cuff tears and impingement to the stiffness of a frozen shoulder, losing the use of your arm is frustrating and debilitating. You may feel weak, or experience a dull ache that keeps you awake at night.
Kylene Payton
Phenom Sports and Rehabilitation has been absolutely amazing! They’ve been a huge part of my recovery journey after a car accident and shoulder surgery, and I truly don’t know where I’d be without their support. The team not only helped me heal physically but also made a big difference in managing my pain along the way. Their care, expertise, and encouragement have been life-changing. I’m so grateful for everything they’ve done for me and would highly recommend them to anyone in need of physical rehabilitation.
Michael Hardin
I went to Dr. Mark with significant right shoulder pain and was honestly blown away by the results. He quickly identified the issue and treated it using EMTT (extracorporeal magnetotransduction technology—try saying that three times fast) along with FST-focused shockwave therapy. After just one visit—and a few simple at-home exercises—I experienced about a 70% reduction in pain. I wasn’t expecting results that fast.
Samuel Mudd
Dr. Mark and his team are fantastic! I've been seeing him for some shoulder rehabilitation after several injuries. He and his staff are extremely knowledgeable and seem to truly care about their patients.
Arvada Shoulder Pain Success Stories
Why does my shoulder hurt?
The shoulder is the most complex joint in the body, and simple rotator cuff exercises often aren't enough. If your shoulder blade (scapula) isn't moving correctly, your arm bone will continue to pinch and irritate the tendons every time you reach. You need to stabilize the foundation to stop the impingement cycle.
Rotator Cuff Tear
The rotator cuff is a group of muscles that stabilize the shoulder. Tears can occur from acute injury or gradual degeneration, leading to weakness, pain when lifting the arm, and difficulty sleeping on the affected side.
Shoulder Impingement
This occurs when the space between the arm bone and the shoulder blade narrows, pinching the tendons during overhead movements. It often causes a sharp catch or pain when reaching up or behind your back.
Frozen Shoulder (Adhesive Capsulitis)
This condition involves the thickening and tightening of the shoulder capsule. It results in a severe loss of motion and significant stiffness, making even simple tasks like dressing incredibly difficult.
Arthritis
Shoulder arthritis involves the breakdown of cartilage in the ball-and-socket joint. This leads to a deep, aching pain and a grinding sensation (crepitus) during movement.
Free Shoulder Pain Screening
Take the first step toward getting your life back. whether you need immediate treatment or just advice, our certified team is here to help. Ask for a free injury screening to get expert suggestions on your next steps.
Contact
Start Healing at Arvada’s Premier Physical Therapy Clinic.
Don’t let aches and pains hold you back from the Rocky Mountain lifestyle. Schedule a complimentary injury screeningwith our licensed specialists today. We will discuss your discomfort and map out your next steps toward a pain-free life.