Knee Pain
Personalized Solutions for your Knee Pain
Trust your legs again. We treat meniscus tears and runner's knee, stabilizing joints so you can walk, run, and live pain-free.
Cutting Edge Therapies for your Knee Pain
Physical Therapy (Patella tracking and manual therapy)
Active Rehab (Strengthening quads and hamstrings to support the joint)
Footmaxx Orthotic (Correcting foot mechanics that cause knee stress)
Are Your Knees Forcing You to Watch Life From the Sidelines?
Do you dread walking down stairs or navigating steep slopes? Do your knees feel unstable, as if they might buckle under you, or do they swell and stiffen after sitting for a movie or a long drive?
Your knees absorb the shock of your entire life. Conditions like meniscus tears, patellofemoral pain (Runner's Knee), and osteoarthritis can make you feel fragile. The fear of causing more damage often leads to inactivity, which only weakens the muscles further.
Are Your Knees Forcing You to Watch Life From the Sidelines?
Do you dread walking down stairs or navigating steep slopes? Do your knees feel unstable, as if they might buckle under you, or do they swell and stiffen after sitting for a movie or a long drive?
Your knees absorb the shock of your entire life. Conditions like meniscus tears, patellofemoral pain (Runner's Knee), and osteoarthritis can make you feel fragile. The fear of causing more damage often leads to inactivity, which only weakens the muscles further.
Elena Simutkina
I highly recommend this center for recovery after any injury. Today I tried the new EMTT technology to restore my injured knee, and after the first session I felt a sense of relief. Thank you, Dr. Mark, for your help and for introducing new methods and technologies.
Kevin Brown
Mark is amazing! I saw three people for a weird knee issue, none of them helped, Mark figured it out in a few minutes and got me on the right path. And he uses the latest and best technology. His new tools using electro magnetic stimulation are a GAME CHANGER!
If you have pain or are not moving well, Mark will get you back to being an athlete like no one else.
oksana zalesov
I had an outstanding experience at Phenom sports and rehab. I originally came in for persistent knee pain, and by the end of my program I not only no longer had any knee pain, but I was now also armed with knowledge that will serve me the rest of my life and help prolong my body's wellbeing. Thank you guys for your expertise! You absolutely know what you are doing! Thank you all so much for bringing me back to a pain-free life again.
Arvada Knee Pain Success Stories
Why does my knee hurt?
The knee is a hinge joint often caught between a weak hip and a stiff ankle. If you only treat the knee pain with ice or braces without addressing the mechanics above and below it, the torque on the joint remains. Lasting relief requires correcting the alignment of the entire leg so the knee stops taking the abuse.
Patellofemoral Pain (Runner's Knee)
This condition occurs when the kneecap (patella) does not track properly in its groove. It causes a dull ache behind or around the kneecap, especially when sitting for long periods or descending stairs.
Meniscus Tear
The meniscus is the shock absorber of the knee. Twisting motions can tear this cartilage, leading to pain, swelling, and a sensation of the knee "locking" or "giving way."
Ligament Sprains (ACL/MCL)
Sports injuries often involve overstretching the ligaments that stabilize the knee. An MCL sprain affects the inner knee, while an ACL injury often involves instability and rapid swelling.
Knee Osteoarthritis
As cartilage wears down over time, the protective space between bones decreases. This results in stiffness, swelling, and pain that worsens with activity or changes in weather.
Free Knee Pain Screening
Take the first step toward getting your life back. whether you need immediate treatment or just advice, our certified team is here to help. Ask for a free injury screening to get expert suggestions on your next steps.
Contact
Start Healing at Arvada’s Premier Physical Therapy Clinic.
Don’t let aches and pains hold you back from the Rocky Mountain lifestyle. Schedule a complimentary injury screeningwith our licensed specialists today. We will discuss your discomfort and map out your next steps toward a pain-free life.